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The Practice of Mastering Flow
Can you believe its only three and-a-bit weeks out from Christmas already, and so much has changed globally in the last 12-months. It...

Trish Stone
Dec 7, 20215 min read
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This Vessel My Body
Over the last 50 something years, I have been through a lot with my body. It has grown up with me from the time of conception, it has...

Trish Stone
Aug 4, 20216 min read
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A Practice of Wellness
What is the practice of wellness? In todays world, there are so many different kinds of wellness tools available, be it from the modern...

Trish Stone
Jan 31, 20215 min read
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Pandora's Box
When I was young, the education system was such that learning challenges were rarely identified and addressed. Therefore, I grew up...

Trish Stone
May 24, 20203 min read
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It Gets Worse Before It Gets Better!
In all honesty we have been expecting this for many years now.

Trish Stone
Mar 17, 20203 min read
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The Mirrors Peering At Me
This was an incredibly powerful statement. We are all guilty of believing we're right when we have a perception of how the world should look

Trish Stone
Mar 3, 20203 min read
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Two Words
I was amazed at their self-confidence. I was confused as to how they had so much courage and self-belief. Where did they get that from?

Trish Stone
Nov 20, 20194 min read
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The Meaning of Freedom
So I was to be myself, providing I was the self that they wanted me to be?

Trish Stone
Oct 22, 20195 min read
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Lessons In The Shadows
Not too long ago, I was engaged in a situation of which I ultimately allowed the perimeters of my boundaries to be violated. I accepted...

Trish Stone
Sep 27, 20194 min read
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Destination Unknown
We so often have such a deep seated belief that once we have achieved expectation A, B and C, we will be content with our lot...

Trish Stone
Sep 12, 20194 min read
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A spirit of kindness
Even if I have received a service I pay for, I strongly feel that the person providing the service has a choice to give great or bad service

Trish Stone
Aug 15, 20193 min read
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Emotional Polarity Scale
“Everything is Dual; everything has poles; everything has its pair of opposites; like and unlike are the same; opposites are identical in...

Trish Stone
Apr 27, 20194 min read
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Choose a Meaningful Life
Sometimes we may feel like we don’t have much, however we always have two things. The first being ‘choice’. We always have an element of...

Trish Stone
Jan 14, 20194 min read
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Expectations Limit Possibilities
Expectations are not only a limiting belief, they are also a limiting factor. I’d really like you to take a moment to absorb this and...

Trish Stone
Oct 16, 20182 min read
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